Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Monday, June 03, 2013
Stranger Here by Jen Larsen
Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head, Jen Larsen. Berkeley: Seal Press/ Avalon Publishing Group, 2013. e-book, 261 pps.
Any changes in bodily function or within the body itself can certainly mess with body image. Stranger Here is one story coming out of the ranks of people who opted for bariatric surgery after experiencing repetitive failure to lose weight and keep the weight off with dieting and exercise. Jen Larsen does not glorify the process. She lets the reader into her psyche. Every uncertainty is cataloged. Every misstep is recorded. There are successes too. And the ultimate success-- the success of gaining or regaining physical health-- is a promise that keeps Larsen going through the fear and the mess.
sapphoq reviews says: I have had my own long-term struggles with my weight finally resulting in a sustained weight loss. And my back-up plan was [and is] weight-loss surgery should I gain the weight back plus some. Obesity deserves treatment. Folks are way too quick to blame those of us who grapple with achieving a healthy relationship with food. Dieting and exercise alone-- or coupled with psychotherapy of some sort-- do not always work for a certain percentage of the population. Stranger Here is readable and raw. Larsen lets us in on what can be expected and what may or may not happen anyway afterwards. Recommended to anyone considering any sort of weight-loss surgery.
Monday, March 22, 2010
Taking Off Pounds Sensibly
After gaining five pounds in two weeks, I decided that enough was enough. My weight gain has been steady since early adulthood-- at least 10 pounds a year. Gathering up my courage and my bulkiest clothing off I went to a meeting of TOPS, or Take Off Pounds Sensibly.
I was warmly greeted, given a membership packet, had a before picture taken and measurements taken, then shown to the weigh-in room. I registered at 213 pounds, the heaviest I've been in my life. My first reaction-- these people are crazy!-- quickly melted into "What I've been doing hasn't worked, so I may as well try this." I am an O.A. drop-out and the purveyor of many fine diet ideas, none of which have worked for me. (I cannot afford the more expensive commercialized programs around).
After weigh-ins, the main meeting began. First the KOPS folks stood up to recite a pledge-- KOPS stands for Keeping Off Pounds Sensibly, followed by the TOPS folks. Then we had roll call. We could announce whether we gained, lost, or stayed the same weight that week. Folks clapped for the maintainers and losers, chanted "tomorrow starts another week" for the gainers. At my name, I announced that I had gained five pounds in two weeks.
After the roll call, there were the raffles-- for the biggest loser, for those who lost, and for the KOPS folk. Then, a member did a presentation. And finally the 50/50. The meeting dispersed with lots of friendly goodbyes. I was given a telephone list for support. A couple of the members who have seen me walking with the dog greeted me. "Now you know where your friends live in your neighborhood," one of them said. There were smiles all around. For the first time, I felt hopeful about getting to a healthy weight and being able to maintain that weight.
Yes, I did go back the next week. I was indeed the biggest loser there that week-- seven pounds. Hooray for me! As I continue to strive to adjust my relationship with food, I am confident that my goal of getting down to a healthy weight is doable. And I feel pretty good about that.
a thinning sapphoq reviews books and more
Website for TOPS: http://www.tops.org/default.aspx
Labels:
diet,
food,
healthy choiches,
KOPS,
TOPS,
weight loss
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